Having cancer or helping your loved one with cancer can be quite the challenge. Good resources, support and sound advice all exist, like this article, and there are many insights and ideas you can use for easier dealings with cancer.
Skin cancer is quite common, which makes sun exposure one of the leading causes for cancer. Wear a hat when you go outside and be sure to use plenty of sunscreen.
Melanoma, or skin cancer, is one very common and deadly form of cancer. Wear a hat to protect your face, and always apply sunscreen to help prevent cancer.
Understand that cancer treatments generally come with unpleasant side effects that you need to address. Your doctor will let you know all the effects that medications and treatments may have. Your hair and complexion might change: think about wearing makeup and getting a wig.
A little bit of exercise every day can dramatically decrease your risk of getting colon cancer. The reason for this is that active individuals are often in better overall health and at lower weights that are not conducive to cancer. It also lowers the risk of developing diabetes, a disease that is known to increase cancer risk. Make regular exercise a major priority in your life.
It’s important to find your voice and state your needs, wants and feelings clearly. Sometimes you may choose to answer difficult questions so that others can understand what you’re going through, while other times you may need to set limits on what you will talk about and stick to them. Some people may come from ignorance when dealing with your cancer. They may pressure you to quit your job as soon as you receive your diagnosis or avoid you so that they don’t get cancer too. Be ready to answer those questions by thinking about how to do so in advance. You set the standard for how you want to be treated; the way you respond to these initial questions tells people how to handle you as a person with cancer.
Even in the best circumstances, managing cancer treatment is not easy. As many kinds of cancer become more common, it is easy to feel fear when you or a loved one is diagnosed. As mentioned earlier, a great many resources and forms of support are available to help you cope, including the tips in this article.
